A guide to helping employees visualise and achieve their goals while creating a more positive workplace
In today's fast-paced corporate environment, supporting employee well-being and personal development isn't just good for your team members—it's essential for maintaining a productive, engaged, and innovative workforce. It’s good for the bottom line!
This article explores how much employees aware and possibly facilitating manifestation techniques and goal visualisation can transform both individual employee satisfaction and whilst helping achieve company success. A win-win for both.
The Power of Purposeful Vision
Recent Australian workforce studies reveal compelling evidence for the impact of goal-setting and visualisation:
The 2022 Employee Engagement and Satisfaction Survey by the Australian HR Institute (AHRI) found that since 2019 workers’ individual levels of Positive Emotions, Meaning and Physical Health have significantly declined. Only 39.1% of workers said their work was valuable and worthwhile, versus 47% in 2021, and 52.9% in 2020.
By incorporating manifestation techniques—the practice of focusing on specific goals and actively visualising their achievement—employees can create a more purposeful approach to both their careers and personal lives.
3 Practical Steps to Manifest Success
1. Create a Vision Board
Encourage employees to create digital or physical vision boards
Use digital tools like Canva's free vision board templates, Pinterest boards for digital inspiration and goal-tracking.
For physical boards, visit Officeworks for supplies and get creative during lunch breaks
Include both professional goals (career advancement, skill development) and personal aspirations
Place the vision board as a desktop background or on the office wall
Update quarterly to maintain relevance and momentum
2. Practice Daily Visualisation
Download guided visualisation apps like Insight Timer or Smiling Mind
Set aside 10 minutes each morning for visualisation exercises
Focus on both short-term and long-term goals
Imagine specific details about achieving these goals
Keep a visualisation journal using apps like Day One or traditional notebooks
Join local mindfulness groups through Meetups
3. Set S.M.A.R.T. Goals
Specific: Clear, well-defined objectives
Measurable: Quantifiable progress markers
Achievable: Realistic yet challenging targets
Relevant: Aligned with personal and company values
Time-bound: Clear deadlines and milestones
Resources for Further Development
Recommended Reading
"The One Thing" by Gary Keller and Jay Papasan
Focuses on prioritising what matters most
Provides framework for achieving better results in less time
The Focusing Question Technique:Â Start your day by asking, "What's the ONE thing I can do today that will make everything else easier or unnecessary?" Write it down and focus on completing that task first.
"The Secret" by Rhonda Byrne
Explores the law of attraction
Offers techniques for positive thinking and manifestation
The Gratitude Method: Spend 5 minutes each morning listing three things you're grateful for at work. Research from Harvard Medical School's publication shows that gratitude practices can lead to greater happiness, better work relationships, and improved productivity.
The "Act As If" Technique:Â Spend 10 minutes daily embodying the feelings and behaviours of your future successful self. For example, if you want a leadership role, practice making decisions and speaking with executive presence.
Practical Applications in the Workplace
Consider implementing these practices:
Monthly goal-setting workshops
Vision board creation sessions
Meditation or mindfulness breaks
Progress sharing circles
Success celebration rituals
Benefits to Your Organisation
When employees actively engage in manifestation and goal visualisation:
Productivity increases through focused effort
Workplace positivity improves
Team collaboration strengthens
Innovation flourishes
Employee retention rates improve
Rewards and recognising achievements to Your Organisation
We recognise the importance of acknowledging employees achievements, as we do for our own children, so here a few suggestions to get you started.
Up to $100 towards the cost of a night out to the movies or theatre with the family
A shared experience - x2 RedBalloon Vouchers
Paid time off
Subsidise the cost of any health-related initiative that the employee may want to nominate. eg Months free Gym membership
Employee of the Month
Handwritten letter from the CEO or award, acknowledging the employee achievement / contribution
Subsidise the cost of a professional development course or association membership
A 12-month subscription to a magazine. This is both tangible and a regular reminder of the achievement that is also visible by the employee family.
Introduce a Peer-to-Peer Recognition Program that allows employees to recognise each other can create a positive work environment and foster teamwork and camaraderie.
Creating a Supportive Environment
To maximise the benefits of these practices:
Provide dedicated time for personal development
Create quiet spaces for visualisation and reflection
Offer resources and tools for goal-tracking
Recognise and celebrate progress
Foster a culture of positive thinking
Getting Started
Encourage employees to begin with these simple steps:
Write down three specific goals for the next quarter
Create a simple vision board (digital or physical)
Spend 10 minutes each morning visualising success
Track progress weekly
Share victories, both small and large
Measuring Success
Track the impact of these practices through:
Employee satisfaction surveys
Productivity metrics
Team engagement levels
Achievement of personal and professional goals
Workplace atmosphere assessments
Conclusion
By supporting employees in their journey of manifestation and goal achievement, organisations create a more positive, productive, and purposeful workplace. When individuals are aligned with their personal vision and feel supported in pursuing their goals, the entire company benefits from increased engagement, creativity, and success.
If you would like to start a conversation with Anista, around Employee Engagement and various Rewards and Recognition initiatives, feel free to reach out via our Anista Contact Us form.
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